Natural Vitality, CALM Original Unflavored, 16 OzProduct Description Balanced mood is a favorite benefit of magnesium course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.* We love magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us do not get enough of it. So even if you are sipping for serenity, known that you are doing so much more for well being.