Mindfulness in ActionBy: Chogyam Trungpa Mindfulness is the direct path to insightand no one has ever illuminated that wonderful path more skillfully than Chgyam Trungpa.Pema Chdrn The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well being. But those benefits are just the beginning; it can also help us work more effectively with lifes challenges, expanding our appreciation and potential for creative