Riso Scotti Microwaveable Red Rice Spelt and Chia Seeds 250gThanks to the properties of red rice, spelt and chia seeds we offer you a good and balanced well being through taste! The secret is our ingredients, which we know how to work with like nobody else. 2 min. steamed cooked, 1% fats, Low salt content only sea salt. Ingredients Water, Parboiled Wholegrain Red Rice 27%, Precooked Spelt 24. 9%, Chia Seeds (Salvia Hispanica) 1%, Rice Oil, Sea Salt Allergy Information Contains Cereals Containing Gluten, May