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Learned OptimismAuthor: Martin Seligman Language: English Binding: TPB Publisher: Nicholas Brealey Imprint: Nicholas Brealey Pages: 320 Known as the father of the science of positive psychology, Martin E. P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a
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