Military Dumbbell BenchMilitary Dumbbell Bench We have all seen those pictures online of people doing an awkward "straddle your training partner's lap" to spot him press. If you are looking at a safer and less intimate way to spot someone on seated presses, this is the bench you need. This non adjustable bench will provide a solid base for your seated overhead pressing. A wide stance and rubber feet ensure that you won't be sliding all over the place when it's time to press