Natural Factors Saw Palmetto With Lycopene 90 SoftgelsIngredients Each softgel contains Saw palmetto extract (Serenoa repens) (fruit) (Standardized to 85 95% free fatty acids, esters and sterols) 160 mg Flaxseed oil (Linum usitatissimum) 160 mg Pumpkin seed oil (Cucurbita pepo) (seed) 120 mg Lycopene 6% From 34 mg tomato extract (Lycopersicon esculentum) (fruit) 2 mg Non Medicinal Ingredients Softgel (gelatin, glycerin, purified water, carob). Suggested Use Recommended Adult Dose 1 softgel 2 times daily